Maryville, Missouri
PERSONAL TRAINING
To find a trainer that meets your needs, look below at a list of our trainers with their bios. Sessions run 30 minutes each.
Buddy up! Session Packages are cheaper when you split the package with friends!
You must have a full access Maryville Community Center membership in order to purchase a personal training package. (Not just a track pass)
Personal training packages:
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2 Session Single person $30
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10 Session Single person $130
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20 Session single person $250
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10 session Partner Training (both partners must purchase) $70
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20 session Partner Training (both partners must purchase) $135
Nutrition Counseling (with Regan T. only)
Whether your goal is to achieve peak performance, alter your body composition, or manage your weight, learning how to properly fuel your body can help you reach your goals in a healthy way.
Services: Nutrition assessment, sports nutrition, weight management, family nutrition
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1 session $30
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2 sessions $50
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3 sessions $75
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5 sessions $120
Meet Our Trainers!
Regan Thompson
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Alex Bean
Joe Handlos
Certification: ISSA (International Sports Sciences Association)
About: I am a retired educator who has worked with clients for the past 9 years. I have completed re-certification courses in corrective exercise, senior fitness, nutrition, and strength & conditioning.
My fitness journey began in high school when I competed in sports and continued I college when I earned a degree in PE and competed in powerlifting. As an educator, coach, & administrator, I’ve learned how challenging it is to maintain a healthy lifestyle in today’s world.
In retirement, I chose to become a personal trainer so I can instruct other (and myself) on how to exercise in a safe progression toward their wellness goals and enable them to have the best quality of life possible.
Clients: I will work with anyone, but have a preference toward working with seniors, beginners, or those coming off an injury wanting to pursue a more active lifestyle.
Contact Info: Text preferred
Cell: 785-210-7423
Email: josephhandlos4@gmail.com
Regan graduated from Northwest in 2019 with a bachelor’s degree in Nutrition and Dietetics, and again in 2020 with her master’s degree in exercise science. She has been an ACE certified personal trainer since 2020 in addition to being CPR/AED certified. She is currently working as a dietitian and helping others achieve their health and fitness goals while developing healthy, long lasting habits.Regan also offers nutrition counseling through the Maryville Community Center. Meet with her today to reach your fitness goals through nutrition! Email: reganthompson16@gmail.com
Hi, I’m Alex. I am a small business owner who is getting married at the end of January! I’m a former collegiate baseball player for Benedictine College and Northwest Missouri State University. My fitness journey began after my college baseball days. My fitness journey has taught me how to overcome adversity, self-doubt, and personal anxiety. I want to help make that difference in your life! My specialty areas are strength training, core strength, cardiovascular training, and weight management.
Qualifications:
- First aid and CPR certified
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NASM Certified Personal Trainer
Contact information: (email preferred) 660-853-9902